Pimples are inflamed blemishes that occur when pores become clogged with oil, dead skin cells, and bacteria. They can appear as whiteheads, blackheads, papules, pustules, nodules, or cysts, ranging from mild to severe.

Acne and pimples are related, but they aren’t the same thing. Acne is a common skin condition that happens when pores get clogged with oil, dead skin, or bacteria. It can show up in different ways, like blackheads, whiteheads, pimples, and even deeper lumps under the skin. Pimples, on the other hand, are just one type of acne. They usually appear as red, swollen spots and may be filled with pus. So, while all pimples are part of acne, not all acne shows up as pimples. In simple terms, acne is the bigger issue, and pimples are one of the signs of it.

• Excess oil (sebum) production

• Bacteria buildup (Propionibacterium acnes)

• Hormonal changes (puberty, menstruation, pregnancy, stress)

• Dead skin cell accumulation

• Poor skincare habits or using pore-clogging products

• Diet and lifestyle factors

• Face (forehead, cheeks, nose, chin)

• Neck

• Chest

• Back (bacne)

• Shoulders

• Cleanse your skin twice daily with a gentle, acne-fighting cleanser

• Use non-comedogenic skincare and makeup products

• Exfoliate with salicylic acid or AHAs/BHAs to keep pores clear

• Avoid picking or squeezing pimples to prevent scarring

• Maintain a healthy diet and drink plenty of water